what is life coaching

Focused on your success
Life coaching is all about you. It’s about supporting you to make positive changes in your life. The confidential relationship provided by life coaching can help you find direction, plan a course of action and achieve your goals.

How life coaching works
By asking questions and listening to you, your coach will encourage you to look at your current situation, explore your options and decide which course of action to follow. Your coach will motivate you and support your choices, helping you move towards a greater sense of fulfilment. You can choose to have life coaching face to face, over the phone, or over the Internet.

Life coaching is for everyone
Coaching is for anyone who wants more out of life. Coaching can help you whether you want to address a specific family, home or professional issue - or reduce your stress levels. If you’re looking to develop personally or professionally, life coaching can ensure you are effective and successful.

What you could gain from coaching:

• Increased clarity, focus, direction, motivation, confidence and fulfilment
• Move on from occupational stress
• Successfully achieve your goals in a shorter time
• Increased happiness, well being and enjoyment

Where can I find a reputable coach?
Look for coaches who are well qualified, experienced or accredited. They are likely to belong to a coaching organisations such as Association for Coaching or International Coaching Federation.

Find out what makes Sharon Phillips an expert personal life coach

Interested in becoming a coach or using coaching skills at work? Mindset trains people to coach. Contact us now for more information.